Specializing in working with LGBTQIA+, polyamorous, and kink communities.

Therapy is akin to an unexpected journey, and as with all epic journeys, it calls for meeting others along the way to help you navigate the swamps of sadness, dark forests and mirrors of truth. You may not realize that you already possess all the courage, and hope, you need in this quest, and you do, as you are already here.
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Offers Telehealth
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Accepts
Online Payments
Accepts
Insurance
Accepting New
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About

Transformation happens when we are truly seen, heard and validated

As a licensed marriage and family therapist (LMFT) with extensive training in EMDR and trauma-informed therapy, I specialize in helping LGBTQIA+ individuals and couples navigate complex trauma, relationship issues, and mental health challenges. I offer a safe and non-judgmental space for clients to explore their experiences, process trauma, and develop healthier coping mechanisms. My approach is person-centered and trauma-informed, emphasizing your unique needs and experiences. As an EMDR therapist, I am passionate about helping individuals navigate the complexities of trauma, including PTSD, C-PTSD, and developmental experiences that impact daily life. My trauma-informed, non-judgmental approach supports clients in areas such as identity, gender, anxiety, depression, and relationships. Together, we’ll use a variety of therapeutic tools to foster healing and growth. Therapy is a partnership—one where we work side by side to explore deeper healing, addressing not only mental health but also cultural, spiritual, and physical aspects of your life. By taking a holistic view, we can align your life with your authentic self. Taking the first step toward healing can feel overwhelming, but know you’re not alone. I’m here to offer compassionate support and techniques to guide you through this journey. Wherever you're starting from, your whole self is welcome here.
Colleen Short (She/Her)
MA, LMFT,LMHC

Services

  • Complex trauma (C-PTSD)
  • PTSD
  • Attachment Issues
  • Emotional Abuse
  • Codependency
  • Anxiety
  • Burnout
  • Depression
  • Fatigue
  • Grief
  • Perfectionism
  • Body Image Disorders
  • Communication Issues
  • Gender Identity
  • Life Transitions
  • Nerodivergance
  • Peer Relationships
  • Relationship Issues
  • Women's Issues
  • Ethical Non-monogamy
  • Kink/Diverse Sexualities
  • LGBTQIA+
  • Transgender Issues

Approaches

  • Attachment-Based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Eclectic
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Feminist Therapy
  • Health at Every Size
  • Narrative
  • Person-Centered
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield of Massachusetts
  • Blue Cross and Blue Shield of Texas
  • Cigna
  • Oscar Health
  • Regence BlueShield of Washington
  • United Healthcare
  • Premera Blue Cross Washington (Pending)
  • Carelon Behavioral Health (Pending)
  • Regence BlueShield of Idaho (Pending)

Fees

  • Initial visit -Diagnostic: $150
  • Individual Therapy - 55 min: $125
  • Family and Relationship therapy - 55 min: $200
  • LMHC Clinical Supervision (WA): $100
  • LMFT Clinical Supervision (WA): $100
  • Group Supervision (WA): $50
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